Exercises You're Probably Doing Wrong: The Plank

 

 

 

 

 

 

 

 

 

 

Exercises You're Probably Doing Wrong: Stiff Leg Deadlifts

 

 

 

 

 

 

 

 

 

 

Exercises You're Probably Doing Wrong: Dips

 

 

 

 

 

 

 

 

 

 

Exercises You're Probably Doing Wrong: Pushups

 

 

 

 

 

 

 

 

 

 

Exercises You're Probably Doing Wrong: Squats

 

 

 

 

 

 

 

 

 

 

Exercises You Are Probably Doing Wrong: Bicep curl

 

 

 

 

 

 

 

 

 

 

Exercises you're probably doing wrong- Shoulder Press

 

 

 

 

 

 

 

 

 

 

 

Exercises you're probably doing wrong- Rows

 

 

 

 

 

 

 

 

 

 

Exercises you are probably doing wrong: Shoulder Flyes

 

 

 

 

 

 

 

 

 

 

Exercises you are probably doing wrong: Tricep Extensions

 

 

 

 

 

 

 

 

 

 

Exercises You're Probably Doing Wrong: Kettlebell Swings