About Me
Certifications/Specializations/Accomplishments
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NCCPT Certified Personal Trainer
IFKK- Kettlebell Trainer Level 1
TRX certfied
Trigger Point and Active Release Therapy
Elderly and Disabled
Post Rehab
General Musculoskeletal Pain Relief
Published copywriter in over 50 articles
Published workout program and bio in "Light and Lean" by Lindsay Nixon.
Trainer for Dr. Phil vs. The Doctors Biggest Loser Challenge
Winner of 2014 NPC Excalibur Novice Class B
Trainer of the year 2014 for Gold's Gym SoCal. This includes 12 gyms and 250+ trainers.
Top 5 finish at 2016 Jr. USAS classic physique class
Winner of 2018 NPC Jay Cutler Desert Classic LHW Class
In the last 9 years I have worked in 4 different Golds gyms, independent and private studios, a clinical facility for post rehab and the elderly/disabled, and a sport specific facility for collegiate athletes. I've learned so much from these different experiences I feel obligated to reach out and share what I know to help anyone who needs it in order to help them become the strongest version of themselves possible.
I am from Houston, Texas but currently reside in beautiful Orange County. Fitness has been my life as long as I can remember. When I was 12 looking through those pages of fitness magazines, something was triggered deep inside of me. I started working out at 13-14 years old and never looked back. Over the last 20 years, I have not only transformed my body but also my entire sense of self and personal values in the process.
I became a personal trainer as soon as I could while going through college. After getting my finance degree cum laude and entering that world briefly, I realized I was already living my passion. I came out to California to share it and continue to follow my true purpose.