If you need to reach me for anything at all please email me at firstname.lastname@example.org
Whether its a training inquiry, a suggestion for a video/article, or just a question feel free to shoot me an email and I will get back to ASAP, within 24 hours.
Due to the fact that that my client schedule is quite full I am currently accepting online clients. It is $99/ a month and includes the following
- 30 Minute initial consultation over Skype, which includes a postural and movement assessment, goal setting, and a nutrition overview.
- Detailed individualized nutrition plan
- Workout guidelines including corrective and mobility work for muscular and postural imbalances. Including videos if needed
- Unlimited email contact with guaranteed response within 24 hours
- 15-30 minute end of month Skype session to review progress and goals and to reassess
Currently I am training out of 2 locations as well as online
Rise Fitness is based in Orange, CA. Our 2300 sq ft warehouse facility is based on functional and dynamic workouts and we have an assortment of free weights, resistance machines, cardio equipment, and a collection of alternative training tools like kettlebells, tires, ropes, clubs, maces, kickboxing equipment, sand bags and much more. I am currently accepting clients for my group training program on Saturdays at 9am.
Additionally I am working in the beautiful and affluent Newport Coast in a gorgeous boutique facility that will meet all your needs. This facility has top of the line equipment from rogue fitness including power racks, reverse hypers, glute ham deck, stairmasters and other cardio equipment, vibration plate and much more in a beautiful facility with polished wood floors and glass walls. Currently I am accepting private clients at this location.